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| Fear of Darkness & Concentration Issue |
Question:
I have a problem that I can't get over. I have a fear of darkness, even when I want to pray with the lights off. I can’t do it. I feel something is around me and I can't concentrate. What can I do to stop this? The Qur'an is on in my house every couple of nights. But I can't get over this fear. Can you, please, let me know if there is anything I can do to help me get over this issue?
Answer:
Praise be to Allah.
I empathize with your condition and pray to Allah to remove your fears and anxieties and grant you peace of mind.
As for finding a cure for this condition, first of all, you need to talk to your doctor, who may refer you to a specialist who may counsel you and provide you with practical tips.
Along with this, you need to resort to spiritual cure and treatment. You need to read Al-Fatihah, Ayat al-Kursi and the last three surahs on a daily basis in the morning and before retiring to bed. You may also read the following du`a’ on a daily basis:
Allaahmmaa ustur awraatee wa aamin raw’aatee wa ihfaznee min bayni yadayya wa min khalfee wa ‘aaodhu bi ‘azamatika an ughtaala min tahtee.
(O Allah, I beg Your mercy to cover my faults and remove my fears and anxieties and protect me against all evils from my front and back; and I seek Your protection against being swallowed by the earth from under my feet.).
I also urge you to play the Qur’an continuously in your house and get a copy of the Invocation of God by Ibn al-Qayyim and study and practice its lessons. I pray that Allah cure you and grant you freedom from all fears and anxieties.
Allah Almighty knows best.
Sh. Ahmad Kutty
Question Date: 2012-01-02
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